Personal training in Belfast city centre for people who are done with guesswork. Programmes built around your life, not a template.
Every option starts with a free consult and a plan built for your goal — strength, fat loss, or getting back in shape after a layoff.
Three sessions a week with your own coach, nutrition targets, and check-ins that keep you honest.
Max six people per session. The push of a squad, the attention of a coach — at half the price.
Your programme, form checks and weekly reviews in the app — train in any gym, anywhere.
| Time | Mon | Wed | Fri | Sat |
|---|---|---|---|---|
| 06:15 | Strength | Conditioning | Strength | — |
| 12:30 | Express 45 | Express 45 | Express 45 | — |
| 17:45 | Strength | Hypertrophy | Conditioning | — |
| 09:00 | — | — | — | Team WOD |
"Tried every fad going. Turns out all I needed was a plan and someone who'd notice if I didn't show up."
— Ciaran, 34"Walked in scared of the weights room. Now it's the best hour of my day. The 6am crew are family."
— Roisin, 41"Proper programming instead of ego lifting. Stronger at 38 than I was at 25, and nothing hurts."
— Mark, 38Book a free 20-minute consult — we'll talk goals, look at the gym, and build your starting plan. No pressure, no contract, no lycra required.